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Offline PUHJOMMIES

  • Name: CPAPPER BUS DRIVER
  • Age: 109
  • Gender: Female
  • Location: YUKYVILLE US
Total Posts Last Post Last Seen Joined
23339 04/16/09 09:55:23 05/25/09 23:37:06 08/19/05
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04/19/09
570

STUFF 3-4-08

3-4-08 ~ is when my board went from EZboard to Yuku. The transition has not been a difficult one other than me now having 4 profiles that I can't combine or eliminate and my post count being 20120 as of today (not the 18214 that's showing) . It could have been worse so I am grateful. Hopefully, this is the last profile I will need to construct as this is the one that goes with the board and is really *for real* image

Not knowing I would be a board owner for those with sleep apnea & other related illnesses I'm surprised to say that indeed, I am ! I was officially diagnosed with OSA in mid Oct. 2007 and I'm still having a lot of trouble getting an effective therapy to work. The amount of sleep I need/do is astounding to me~ often 12-14 or more hours a day Pulmonary is working on it along with the Resp.Therapist. I'm a work in progress but at least I am starting to dream a very little bit again.
Basically, I've been more untreated than treated since Oct. 2007. No dreaming should have been a clue for me as well as some other things that something was way out of order, but since I don't pay much attention to my aches and pains, I just over looked a few important things. image

Apparently, I've had this condition for decades and now that it's been diagnosed it answers a lot of questions about health issues I've had and am starting to have.... some reversible to a degree, others not at all. It took a near death ER session with a resulting hospitalization in June 07 to uncover this condition as well as several other apnea related illnesses.

If you have been diagnosed with OSA, please visit the link I've left for the Apnea Support Forum. Once there, you will see many of my posts as I've been an active member there, as well as many posts from my boards members, with my boards logo on their posts. Also, read the information found in the Sleep Apnea section on this page. If you are interested in more info about it, PM me.

1-11-09 UPDATE: After almost 2 years of therapy I believe I've hit on the therapy that will work for me using a ASV pap (costing about 8000.00). This was determined by my contast nagging discussing of issues that resulted in being retested through a sleep study. It was found that I am a mixed apnea... mostly of a neurological reason than physical obstruction. My brain simply forgets to tell my body to breath. So far I'm having good results and can finally say that after years of no dreaming I'm dreaming almost every night now. I'm hoping now that I'll have a return of energy instead of craving sleep all the time.

SLEEP APNEA

During a 2 week hospitalization in June 2007 when I almost died, in addition to many other related aliments discovered, I was also pre-diagnosed with sleep apnea by a very astute Dr. When I inquired about my double/triple vision it was discovered I had raging out of control diabetes - neither of which were the reasons I was admitted.
***************************************************************** Here is a list of *some* effects from untreated sleep apnea:


The effects of untreated sleep apnea are severe and systemic and can be fatal. Some of them are; increased risk of heart attack and stroke, increased blood pressure, heart arrhythmia's, nocturia (because the increased pressure in the right heart ventricle makes the body think there is too much blood volume so urine is produced), headaches, fatigue (duh), memory and concentration problems, weight gain (sleep deprivation causes weight gain for several physiological reasons, one being the alteration of the hormones leptin a ghrelin), apnea induced seizures, there is a link to diabetes, there is a link to GERD, night sweats, depression, anxiety (each apneic event is a true suffocation and elicits the "Fright or Flight" adrenalin response), Fibromyalgia-like symptoms, impotence, relationship and job issues, car accidents, etc.

It is very common for people with sleep apnea to have insomnia. One reason is that while you are not consciously aware you are having apneas, your body is subconsciously aware and is trying to keep you awake so that you don't get suffocated (each apnea is a true suffocation) multiple times throughout the night.

There is a terrible feeling of tiredness, no energy, no willingness to do things...........more of a 'couldn't be bothered' attitude which is directly attributed to untreated apnea and/or thyroid problems.

If you are interested in learning more, please visit http://www.apneasupport.org/index.php ~ a support group where I am an active member .

Do not see an ENT. They are surgeons and the majority first recommend surgery which has an unacceptably low success rate, without a thorough noninvasive CPAP trial. See a pulmonologist, neurologist, psychiatrist, etc. with accreditation in sleep medicine from the American Board of Sleep Medicine, www.ABSM.org. Call the ABSM and they will locate someone near you.

THINGS THAT MAKE ME GOhmmmm

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~ 24/7 global incidents
http://www.globalincidentmap.com/home.php

That I posted all these yummy pictures of Bob... especially on a internet profile! Probably just a part of me doing it for some comedic value to relieve the stresses in my life?





WHAT THE *^^)@#%$@! IS GOING ON ? ? ?
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LMAO

A WOMAN'S WEEK AT THE GYM

If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine.

Dear Diary,

For my birthday this year, my daughter (the dear) purchased a week of personal training at the local health club for me.

Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it a try.

I called the club and made my reservations with a personal trainer named Belinda, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear.

My daughter seemed pleased with my enthusiasm to get started! The club encouraged me to keep a diary to chart my progress.

MONDAY:
Started my day at 6:00 a.m. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Belinda waiting for me. She is something of a Greek goddess -- with blonde hair, dancing eyes and a dazzling white smile. Woo Hoo!! Belinda gave me a tour and showed me the machines. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today. Very inspiring! Belinda was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around. This is going to be a FANTASTIC week!

TUESDAY:

I drank a whole pot of coffee, but I finally made it out the door.

Belinda made me lie on my back and push a heavy iron bar into the air then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Belinda's rewarding smile made it all worthwhile. I feel GREAT! It's a whole new life for me.

WEDNESDAY
:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back a nd forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot.

Belinda was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for early in the morning and when she scolds, she gets this nasally whine that is VERY annoying. My chest hurt when I got on the treadmill, so Belinda put me on the stair monster. Why the Hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda told me it would help me get in shape and enjoy life. She said some other shit too.

THURSDAY:
Belinda was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late, it took me that long to tie my shoes.

Belinda took me to work out with dumbbells. When she was not looking, I ran and hid in the restroom. She sent another skinny bitch to find me

Then, as punishment, she put me on the rowing machine -- which I sank.

FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any other human being in the history of the world. Stupid, skinny, anemic, anorexic little cheerleader. If there was a part of my body I could move without unbearable pain, I would beat her with it.

Belinda wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the damned barbells or anything that weighs more than a sandwich. The treadmill flung me off and I landed on a health and nutrition teacher.

Why couldn't it have been someone softer, like the drama coach or the choir director?

SATURDAY:
Belinda left a message on my answering machine in her grating, shrilly voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.

SUNDAY:

I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my daughter (the little shit) will choose a gift for me that is fun -- like a root canal or a hysterectomy.

I still say if God had wanted me to bend over, he would have sprinkled the floor with diamonds!!!

(Tina ~ Thanks for the laughs every time I read this)

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THINGS THAT MAKE ME SMILE

imageEventually, this thread will fall off the OSA boards, but until then,it's still there and an enormous amount of fun was had with it which resulted in lots of nice/fun on the boards as well as privately made comments. If you have the time and want a few groans and laughs, read about the Cabana Boy by clicking on the white link below.


** My affair with the Cabana Boy ~

image an ongoing love story

PuhJommies 6073 Wed Nov 14, 2007 10:28 am

areyoureadyfinal-1-1.jpg picture by FUDDY

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**note: This may only be funny to those who understand sleep apnea ? ? ?
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Speaking of Cabana Boys ~ aka the modern womans Viagra ~shuffle.gif image by FUDDY
O.M.G
bob_anim.gif image by FUDDY
Just O.M.F'n G.
It's been a long time since I've had just plain lust LMAO!flirtysmile3.gif image by FUDDY

NUP_107645_0186-3-1.jpg picture by FUDDY

NUP_107645_0172-1.jpg picture by FUDDY











NUP_107645_0201-1-1.jpg picture by FUDDY


NUP_107645_0199-1.jpg picture by FUDDY



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What a cutie... with just enough *Bad Boy* to make him really interesting..


imageimage

About the only exercise I get these days
is looking at this eye candy!
...
BUT.... I bet he could talk me into some exercise.

imageimage


bob-harper.jpg picture by FUDDY


As a teen, I didn't even hang pictures in my room and now,
Thanks to Bob, I am now officially
a dirty old lady posting them in my profile on the internet LMAO !

:EXCITED4 :FLIRTY5 :EXCITED1 :DROOL1

Well, so much for daydreaming.... back to real life now ~

sigh03.gif image by FUDDY goodsigh2.gif image by FUDDY


THINGS I LIKE


Train ride~ http://tinyurl.com/3djdss
Indian women~ http://tinyurl.com/3d4reb
A gift~ http://tinyurl.com/ys4wpe
A piece written by me~ http://tinyurl.com/2y74h9

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Some days I still feel like this
polka dotted free spirit!

image
One year,(7-20-07) 7 hours, 40 minutes and 20 seconds.
14652 cigarettes not smoked, saving $2,959.86.
Life saved: 7 weeks, 1 day, 21 hours, 0 minutes.


One year, two months, four weeks, one day, 19 hours, 27 minutes and 20 seconds. 18272 cigarettes not smoked, saving $3,691.03.
Life saved: 9 weeks, 10 hours, 40 minutes.


Sheila McCarthy Conaboy's Facebook profile

QUOTES I LIKE

~ ~ the only things you remember are the things you dared to do and the things you didn't dare to do. ~~ All the daily stuff, the things you had to do, the things someone paid you to do, blur into the nothingness of 'unimportant to your soul', and when you look back on your life you only see the dreams you made happen and the dreams you were afraid to pursue. ~~ you only feel like you "lived" the days where you did something you valued-and so if you didn't pursue the things you valued on a daily basis, you would find yourself old who somehow feels like you never really got to live.

~*~ You have to let go of who you were to become who you will be.~*~

"The brick walls that are in our way are there for a reason. They're not there to keep us out. They are there to give us a way to show how much we want it."

Just cause you got the monkey off your back doesn't mean the circus has left town.

Time waits for no one ~

CS Lewis - "We are what we believe we are."

A half-truth is a whole lie ~ Yiddish Proverb

As the great philosopher Goethe said 'It's not so important where we stand, but the direction in which we are moving'. Human beings are usually at any time either getting better or worse. If you are getting better, excellent. If you are getting worse, then you know the direction in which you need to move.

Believe.....In the Journey of Life..What appears to be an End...is Actually A New Beginning.

Those who say it cannot be done should not interrupt the person doing it -- Chinese Proverb

You attract into your life the person you are.

The only people you need in your life are the ones that prove they need you in theirs.

Remember, you can't hug a porcupine.

Castles made of sand slip into the sea eventually.

If you always do what you've always done, you'll always get what you've always got...

Be willing to test your limits. Your current safe boundaries were once unknown frontiers

Oprah sez ~ being 60 years old is the new 40's.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow."

"We don't see things as they are; we see things as WE are." - Anais Nin
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

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COME VISIT ME

If you're ever in the neighborhood, stop by
and say hi to Fuddy, Jack and I


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This is Fuddy Ruckerimage and this is Jack Russell dogjumpingoverlawn.gif picture by FUDDY

Wild Turkeys on the front lawn ~
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